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Episodes

Feb. 17, 2025

329: Is The 'Healthy' Fish Making You Sick?

Send us a text Struggling with unexplained brain fog, fatigue, or mysterious health symptoms while eating what you think is a "clean" diet? This eye-opening episode of Power On Plants reveals why your "healthy" fish choices m...

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Feb. 10, 2025

328: How To Escape The Disease of Aging

Send us a text Are you tired of feeling like your health is slipping away bit by bit with each passing year? Do you wake up with aches, low energy, or health struggles like high blood pressure or high cholesterol …

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Feb. 3, 2025

Stuck on Hummus? Chickpeas Can Do Way More (Even Delicious Dessert!)

Send us a text Ready to naturally transform your health through the power of whole plant foods? This exciting episode reveals why chickpeas are the perfect place to start! Healthcare professionals Jarrod and Anita Roussel sha...

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Jan. 27, 2025

326: Protein Anxiety? Why You Can Rest Easy About Plant-Based Eating

Send us a text Tired of wasting money on expensive protein supplements and still wondering if you're getting enough nutrients? Struggling to eat healthy on a budget? Healthcare professionals Jarrod and Anita Roussel break dow...

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Jan. 20, 2025

325: Stop Managing Disease, Start Healing: Insight for Lasting Health

Send us a text Are you tired of feeling trapped by chronic health issues like high blood pressure and low energy, wondering if this is just "how it has to be"? Get ready for a heart-to-heart conversation that can completely …

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Jan. 13, 2025

324: Superfoods Simplified: Nature's Most Powerful Foods for Weight L…

Send us a text Struggling with weight loss or low energy? In this eye-opening episode, discover why the most powerful superfoods for optimal health might already be easily within reach! Join healthcare professionals Jarrod an...

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Jan. 6, 2025

Ep 323: The Gravy Principle: How a Southern Kitchen Secret Makes Heal…

Send us a text Ever caught yourself thinking 'eating healthy is just too hard'? This episode might just change your mind! Through a surprisingly simple story about pan gravy, Jarrod and Anita share an unexpected lesson about ...

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Dec. 30, 2024

Ep 322: Escape Health Frustration: Why This 'Healthy' Ingredient Coul…

Send us a text In this eye-opening episode of Power On Plants, Jarrod and Anita reveal the startling truth about citric acid - and why this common food ingredient isn't what you think. You'll discover: • The surprising source...

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Dec. 23, 2024

321: The Incredible "Edible" Egg? Why They Can't Say It's Healthy

Send us a text Could one of the most celebrated foods in the standard American diet be sabotaging your health? In this thought-provoking episode, we uncover the surprising truths about eggs and their impact on heart health, b...

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Dec. 16, 2024

320: The Hidden Cancer Link in Your Dinner - World Health Organizatio…

Send us a text Did you know that the World Health Organization has classified certain meats as carcinogenic, saying, “there is convincing evidence that the agent causes cancer!” And these are the meats that we used to eat- th...

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Dec. 9, 2024

Ep 319: Dairy's Sneaky Secret: The Shocking Truth About Milk & Your H…

Send us a text Are you tired of battling a growing list of health issues, weight gain, low energy, and aches & pains? Do you crave cheese and other dairy products but suspect they might be sabotaging your health goals? …

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Dec. 2, 2024

318: Cholesterol Myths Busted: What Every Woman Should Know

Send us a text Ready to unlock the truth about cholesterol and finally take control of your health? Cholesterol isn't really the bad guy everyone makes it out to be! Here's the shocking truth that your doctor might not be …

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Nov. 25, 2024

317: Stop Fearing Pomegranates! Simple Steps to Enjoy This Delicious …

Send us a text Ever stared at a pomegranate in the grocery store, wanting to grab it but thinking, "Maybe next time..."? You're not alone! In this joy-filled episode, we're spilling all our juicy secrets about this gorgeous r...

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Nov. 18, 2024

316: The Most Valuable Asset You're Neglecting | Plant-Based Success …

Send us a text Tired of feeling trapped by chronic health conditions and endless medicine adjustments? In this powerful episode of Power On Plants, healthcare professionals Jarrod and Anita Roussel share their inspiring story...

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Nov. 11, 2024

315: Healthy Hummus Recipe: Vegan Eating Bean Dip Secrets

Send us a text If you’ve ever felt stuck in a rut with your meals, we’ve got something special for you! In this episode, we’re sharing a healthy eating tip that can make your hummus dip much more versatile and …

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Nov. 4, 2024

Ep 314: Making The Whole Food Plant Based Diet Easy - What We Eat In …

Send us a text Imagine sinking your teeth into a delicious and nutritious chocolate caramel apple that’s actually a healthy vegan food option! Or enjoying the most delicious burst of flavor from fresh pomegranate seeds, packe...

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Oct. 28, 2024

313: Make Plant-Based Eating Exciting With This Secret To Dining Out

Send us a text Are you tired of feeling like a prisoner to restaurant menus, forced to sacrifice flavor for your commitment to whole food, plant-based living? Do you dream of enjoying guilt-free, delicious meals out with frie...

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Oct. 21, 2024

312 : Why Whole Food Plant-Based Eating is Easier Than You Think

Send us a text Are you tired of low energy, extra pounds, high cholesterol, and inflammation holding you back in life? Ready to transform your life with the power of the whole food plant-based diet? In this episode, we're sha...

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Oct. 14, 2024

Ep 311: 6 Tasty Plant-Based Butter Alternatives for Your Breakfast To…

Send us a text Imagine waking up to a simple breakfast that's so delicious and nourishing it makes you excited to start your day! In this episode of the Power on Plants Podcast, we’re unveiling the six incredible alternatives...

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Oct. 7, 2024

Ep 310: How to Eat Arugula to Gain Energy and Lower Blood Pressure Na…

Send us a text Are you longing for a way to naturally lower blood pressure, lower cholesterol, and boost your energy by eating whole food plant based meals you actually enjoy? Join us in this heartfelt episode of the Power …

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Sept. 30, 2024

309: Enjoying Plant-Based Dining Out: Restaurant Tips, Tricks, and Fa…

Send us a text Imagine walking into any restaurant, scanning the menu, and confidently ordering a meal that aligns with your whole food plant-based lifestyle—without missing out on flavor or fun. Intrigued? This episode is yo...

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Sept. 23, 2024

308 - What We Eat On The Busiest Days: Whole Food Plant-Based Meals

Send us a text Are you tired of sacrificing your whole food plant-based diet to the busyness of everyday life? Well, say goodbye to those pesky fast food temptations and hello to stress-free, healthy meals! In this life-chang...

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Sept. 16, 2024

307 - Lessons Learned From a Plant-Based Fudgesicle 🌱

Send us a text What if you could savor every moment of life as you would a rich, velvety chocolate fudgesicle? In this episode of Power On Plants, we invite you to discover how a simple, whole food plant-based treat …

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Sept. 9, 2024

306: Maximize Your Energy Naturally with these 5 Delicious Plant-Base…

Send us a text Are you tired of feeling sluggish and run down? Do you struggle to keep up with your busy days? Imagine having the energy to power through each day with enthusiasm because you’re finally feeling your best! …

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